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Did you know that cinnamon has tons of health benefits. Here are some of them:
1. Regulating blood sugar
2. Reducing pain linked to arthritis
3. Contains fiber, calcium and iron
4. Effective for menstrual pain (WOW)
5. Protecting heart health
6. Fighting diabetes (WOW)
7. Fighting infections and diseases
These are just some benefits! There are so many others! So next time you make that honey tea, add a teaspoon of cinnamon to it ❤️ #food #foodie #foodlover #foodblogger #torontoblogger #torontoblogger #followme #follow4follow #followforfollow #instafollow #instagood #cinnamon #cinnamontea #health #healthbenefits #lifestyle #lifestyleblogger

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